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Eating By Design for Cellular Nourishment
At a cellular level, you are what you eat. Eating my design is an approach that places cellular nourishment at the forefront, recognizing...

Tara McElroy
Mar 11, 20234 min read


Busting the Myth of Catching a Cold From the Cold!
We've all heard it - "Put on your hat or you'll catch a cold". This is simply not true. Contact with a cold/flu virus is the only way...

Tara McElroy
Oct 9, 20215 min read
